Berry and Oat Slice
By Molly Parnell

IMG_6875

Base:

1 cup whatever nuts you like

1 cup rolled oats

2 tablespoons maple syrup

2 tablespoons melted coconut oil

 

Filling:

2 cups mixed frozen berries

1/3 cup raisins

1/2 teaspoon vanilla powder

1 tablespoon lemon juice

1 tablespoon melted coconut oil

1/4 cup chia seeds

 

Topping:

1/2 cup rolled oats

1/2 cup almond or coconut flour

1/8 teaspoon Himalayan salt

1/2 teaspoon cinnamon powder

1/2 teaspoon ginger powder

1 tablespoon melted coconut oil

1 tablespoon maple syrup

2 tablespoons water or lemon juice

 

To Make the Base:
Grind the nuts and oats into flour.
Stir in the coconut oil and maple syrup with a spoon until you have a moist dough that holds its shape.
Press into a lined pan and leave in the fridge.

 

To Make the Filling:

Blend all the ingredients – except the chia seeds – until as smooth as desired.
Stir in the chia seeds.
It should soon start to thicken up thanks to the chia: you want a yogurt-like consistency.
If it’s too thin, add more chia seeds and/or coconut oil.
Scoop onto your crust, spread evenly, and leave in the fridge or freezer until solid (a couple hours).
To make the topping: mix together all the ingredients with a spoon then press on top of your blueberry filling layer.
Leave in the fridge or freezer overnight, then slice and serve with vegan ice cream

 

NEWS LETTER SIGN UP

* indicates required

Sponsors

advertisement